Fit Mommy

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Be you. 
Be yourself.
You can only live your life acting like someone your not for a limited amount of time. I always used to care about people liking me or not liking me just because I would act like myself but then when I noticed they didn’t like me, I would be fake so they would like me. Now and days, I don’t care. #sorrynotsorry 
I am who I am. This is who I am:
➡️I am a mother of 2 
➡️I am horrible with math.
➡️I don’t know my left from right when put on the spot fast 
➡️I am weird 
➡️I wear glasses 
➡️I am usually either your best friend or worst enemy. Never the middle 
➡️I am a military spouse
➡️I love my children and my husband 1ST! 
➡️I am 4’11 
➡️I love fitness 
➡️I’m not perfect 
➡️I suffer from severe anxieties 


Who are you?
💜💜💜💜💜💜💜💜💜💜💜💜💜

Love Yourself! 

💜💜💜💜💜💜💜💜💜💜💜💜💜

From time to time, okay sorry about 90% of the time I have to tell myself I’m beautiful and remind myself that I love my body and to not worry about what others think. You have to love yourself in order to have other people love you. Who wants to be around someone who is constantly complaining about themselves? 

Think about it. Remember to love yourself.
Slowly getting back to normal. Last few days I will admit I have been not too good with my nutrition because I have been on vaca but I have continued my shakeology and also been doing my #PiYo workout daily as well. Tomorrow off to a perfect start again to my nutrition. 

My Progress with PiYo:
➡️5 inches lost in waist 
➡️3 inches lost in hips 
➡️More energy 
➡️More balanced 
➡️More flexible 

Want to join me in my journey? Message me on my FB page, link is in my bio. 

#fitness #weightloss #beforeafter #motivation #csection #coreworkout #exercise
Beautiful Angeles Lake! If you don’t already know I have been unplugging for the last few days due to my husband coming home from what seemed like a long TDY and also we are driving from Washington state to San Diego, CA. Most of California is in a huge drought so pretty pictures are hard to come by. Next picture you will see is the Hollywood sign!  (at angeles lake)
Sorry guys I am unplugging for a few days due to being on the road back to San Diego! I will be posting pretty pictures of #Shasta and other places going down the #I5
Who wants to win a FREE 3 day refresh program? 

Lose anywhere from 3-5 lbs in just 3 days by detoxing your body! Want yours for free? Message me on my FB page for more info! Link is in my bio!
After I had my son you see my picture on the left, I was in a dark place that I didn’t feel good enough for ANYONE! I did something about it. I worked my tail off to get that after picture and now that I just had my daughter Ariel, I am in the process of doing it again. 

Today is the LAST day to receive my commissions for your order! When you order a challenge pack (fitness program+Shakeology) from me you will receive:
—> Weekly Accountability Calls
—> Meal Planning Help
—> At Home Fitness Program
—> 30 day supply of Shakeology
Message more info on how to receive this EXCLUSIVE offer!

Here are some exercises to get rid of some that muffin top.


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www.Facebook.com/RamirezFitness

Do you ever feel like when you tell yourself “I’ll do my workout later” most of the time it never happens especially if you don’t have a set goal in your mind? 

If so, I want you to stop doing that. Sit yourself down with a pen and paper and do these steps below:
1) W͎r͎i͎t͎e͎ O͎u͎t͎ Y͎o͎u͎r͎ G͎o͎a͎l͎s͎ (B͎e͎ s͎p͎e͎c͎i͎f͎i͎c͎) 
2) S e t  y o u r s e f  u p  w i t h  a  s p e c i f i c  t i m e  e v e r y d a y  t h a t  y o u  w i l l  w o r k o u t  (Mine is at night time when the kids are asleep so I have no interruptions!) 
3) ᒍᑌᔕT ᗪO IT! 

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The more you think about it, the more you will not do it! So just get it done with!

Want to see the FULL video?
Go to my FB page! Also don’t forget to ‘like’ my FB page if you would like to see more!
www.facebook.com/RamirezFitness